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Vidar Andersen
Sogn og Fjordane University College
Strength trainingPhysical therapyElectromyographyMedicinePhysical medicine and rehabilitation
37Publications
6H-index
109Citations
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Publications 41
Newest
#1Nicolay StienH-Index: 1
#2Helene PedersenH-Index: 1
Last. Atle Hole SaeterbakkenH-Index: 11
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Resistance-training of the lower limbs can be performed using exercises moving one (single-joint exercises) or several joints (multi-joint exercises). This study compared the effects of training one multi-joint exercise (leg press) or two single-joint exercises (leg extension and kickback) on dynamic and isometric strength and the transferability of dynamic strength between exercises. Fifty-three physically active women were randomized to a multi-joint (MJ) training group (age = 21.95±0.82 years...
1 CitationsSource
#1Nicolay StienH-Index: 1
Last. Atle Hole SaeterbakkenH-Index: 11
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The aim of this study was to examine the effects of overspeed or overload plyometric training on jump height and lifting velocity in resistance trained females without plyometric training experience. Fifty-six participants (age: 21.2+/-1.7 years; body mass: 65.1+/-8.2 kg; height: 168.0+/-5.9 cm) were randomly allocated to either an overspeed (n=18), overload (n=18), or passive control (n=16) group. The two training groups completed 18.7+/-1.7 sessions consisting of three different plyometric exe...
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Background: Musculoskeletal disorders are highly prevalent among office workers, with strong evidence suggesting that workplace-based resistance training programs can prevent several upper extremity musculoskeletal disorders. The aim of the present study was to examine the dose-response relationship between resistance training frequency and pain relief among office workers with neck- and shoulder pain. Methods: Thirty participants with mild to moderate neck- and shoulder pain attended a 16-week ...
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Shaw, MP, Andersen, V, Saeterbakken, AH, Paulsen, G, Samnoy, LE, and Solstad, TEJ. Contemporary training practices of Norwegian powerlifters. J Strength Cond Res XX(X): 000-000, 2020-The aim of this study was to explore the contemporary training practices of Norwegian powerlifters. One hundred twenty-four Norwegian powerlifters completed an electronic questionnaire that surveyed their current training practices with a focus on 2 areas: (a) training content and (b) training design and monitoring....
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#2Vidar AndersenH-Index: 6
Last. Espen HermansH-Index: 2
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The aim of the study was to compare climbing specific performance tests with and without blood flow restriction (BFR). Thirty one climbers (age 26.9 ± 5.5 years, height 177.2 ± 7.5 cm, weight 70.5 ± 8.3 kg, fat percentage 11.9 ± 4.1 %, climbing skill 18.9 ± 4.0 IRCRA scale) performed climbing specific grip tests measuring isometric strength (peak force, rate of force development and maximal voluntary contraction (and dynamic strength (power and peak velocity in pull-up) on a 23-mm campus rung. F...
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#2Ajit M.W. ChaudhariH-Index: 26
Last. Vidar AndersenH-Index: 6
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Saeterbakken, AH, Stien, N, Pedersen, H, and Andersen, V. Core muscle activation in three lower extremity with different stability requirements. J Strength Cond Res XX(X): 000-000, 2019-The aim of the study was to compare core muscle surface electromyography (sEMG) during 3-repetition maximum (3RM) and the sEMG amplitude in the turnover from the descending to ascending phase in leg press, free-weight squats, and squats using the Smith machine. Nineteen women with 4.5 (+/-2.0) years of resistance...
1 CitationsSource
Last. Vidar AndersenH-Index: 6
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The aim of the study was to compare running performance of three competitive standards and to examine the effects of being promoted to a higher league in Norwegian football. One clubʼs first and second team were included. The first team consisted of professional soccer players playing at Level 2 (2015 season) and Level 1 (2016 season). The second team consisted of amateurs playing at Level 4. A fully automatic tracking system was used to examine running performance, divided into different runnin...
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#1Nicolay StienH-Index: 1
Last. Vidar AndersenH-Index: 6
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: Albeit differences in climbing-specific strength of the forearms have been demonstrated between lead and boulder climbers, little is known about the potential differences in force and power output of the upper body pulling-apparatus between disciplines. The aim of this study was to compare the climbing-specific upper-body strength and finger flexor endurance between lead and boulder climbers, as well as to examine the relative utilization of force when testing on a ledge hold compared to a jug...
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#1Roland van den Tillaar (Nord University)H-Index: 10
#2Vidar AndersenH-Index: 6
Last. Atle Hole SaeterbakkenH-Index: 11
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Although several studies have examined the effects of performing resistance training with different percentages of one-repetition maximum (1-RM), little is known of the neuromuscular effects and kinematics of lifting low to heavy loads with maximal movement velocity. The aim of this study is to compare muscle activation and kinematics in free-weight back squats with different loads. Thirteen resistance-training males (aged 24.2 ± 2.0 years, body mass 81.5 ± 9.1 kg, height 1.78 ± 0.06 m) with 6 ±...
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