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Elena Marín-Cascales
University of Murcia
Lean body massPhysical therapyWhole body vibrationAnkleMedicine
16Publications
4H-index
48Citations
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Publications 17
Newest
#1Ismael Martínez-Guardado (University of Extremadura)H-Index: 3
#2Domingo Jesús Ramos Campo (University of Murcia)H-Index: 7
Last. Rafael Timón (University of Extremadura)H-Index: 6
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AbstractHypoxic training methods are increasingly being used by researchers in an attempt to improve performance in normoxic ambients. Moreover, previous research suggests that resistance training in hypoxia can cause physiological and muscle adaptations. The primary aim of this study was to compare the effects of 8 weeks of high-intensity resistance circuit-based (HRC) training in hypoxia on body composition and strength performance. The secondary aim was to examine the effects of HRC on metabo...
3 CitationsSource
#1Elena Marín-Cascales (University of Murcia)H-Index: 4
#2Jacobo Angel Rubio Arias (University of Murcia)H-Index: 8
Last. Pedro E. Alcaraz (University of Murcia)H-Index: 6
view all 3 authors...
Purpose: The aims of this study were to investigate the effect of 24 weeks of whole-body vibration and multi-component training on lumbar spine and femoral neck bone mass, and to define what type of training produces greater adaptations in postmenopausal women. Methods: A total of 38 women completed the study (Clinical Gov database ID: NCT01966562). Participants were randomly assigned to one of the study groups: whole-body vibration group (WBVG), multi-component training group (MTG) or control g...
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Purpose: To describe the load–velocity relationship and the effects of increasing loads on spatiotemporal and derived kinetic variables of sprinting using weighted vests (WV) in soccer players and ...
1 CitationsSource
#1Andrés Pérez (University of Murcia)
#2Domingo Jesús Ramos Campo (University of Murcia)H-Index: 7
Last. Pedro E. Alcaraz (University of Murcia)H-Index: 6
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AbstractThe aim of this study was to compare the effects of two different intensity distribution training programmes (polarized (POL) and threshold (THR)) on aerobic performance, strength and body composition variables in ultra-endurance runners. Twenty recreationally trained athletes were allocated to POL (n = 11; age: 40.6 ± 9.7 years; height: 175.4 ± 7 cm; weight: 73.5 ± 10.8 kg; fat mass 18.4 ± 6.0%; VO2max: 55.8 ± 4.9 ml/kg/min) or THR group (n = 9; age: 36.8 ± 9.2 years; height: 178.5 ± 4....
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#1Tomás T. Freitas (University of Murcia)H-Index: 4
#2Julio Calleja-González (UPV/EHU: University of the Basque Country)H-Index: 14
Last. Pedro E. Alcaraz (University of Murcia)H-Index: 6
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ABSTRACTThis study investigated the effects on neuromuscular performance of a 6-week Optimal Load Training (OLT) and a novel modified Complex Training (MCT) (complex pairs: the same exercise using a moderate and an OL) in basketball players, in-season. Eighteen male athletes were randomly assigned to one of the protocols. Anthropometric measurements were taken to evaluate body composition. Lower- and upper-body maximum dynamic strength, countermovement jump (CMJ), standing long jump (SLJ), 10-m ...
4 CitationsSource
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AbstractBackground:The aims of the present systematic review and meta-analysis were to evaluate published, randomized controlled trials that investigate the effects on whole-body vibration (WBV) training on total, femoral neck, and lumbar spine bone mineral density (BMD) in postmenopausal women, and
3 CitationsSource
Abstract The purpose of this study was to determine whether the bilateral deficit (BLD) for maximal voluntary force (MVF) and rate of force development (RFD) influences sit-to-stand in older postmenopausal women. Fourteen women performed unilateral and bilateral maximal voluntary contractions during isometric leg-extension. The MVF and RFD over consecutive 50 ms periods (0–50, 50–100 and 100–150 ms) after force onset and the time to sit-to-stand test were calculated. There was only a BLD for RFD...
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Last. Manuel Pardo RíosH-Index: 3
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1 CitationsSource
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